A stiff, sore or restricted neck is usually carrying load from somewhere else. We look at the whole structure, not just the neck.
Advanced Biostructural Correction Australasia
Most neck pain has been building for months. Desk work, driving and phone use all feature heavily.
The neck is usually the end of the chain. Treating it in isolation is why the tightness comes straight back.
A structural and movement exam to find what the neck is compensating for, then work aimed at that. Posture and mid-back position are usually part of the conversation.
Posture & structural correction →Trigger point and deep tissue work through the neck, shoulders and upper back, on its own or before an adjustment.
Remedial massage therapy →Sometimes. But a neck that gets stiff from a night in the wrong position often has less range to begin with, and that is worth looking at.
What we do depends on the exam and on what you are comfortable with. Nothing happens without explaining it first.
Give us a call on 0466 889 916 and we will point you to the right one.
Afternoon appointments run Monday, Wednesday and Friday until 6:30pm. Book online and pick a time that fits.
One visit, a full exam, and a straight answer about what is limiting the movement.